I am an integrative counsellor and psychotherapist in private practice in Walthamstow (E17) and online. I work both with individuals and couples. I am passionate about therapy and seeing clients overcome their challenges, grow, and develop a deeper, more authentic connection to themselves and others.
I provide a supportive, contained and safe space to address the issues that have brought you to therapy at this point in your life. As we work together, I listen to and connect with your story, allowing you to bring and share all parts of yourself at a pace that feels comfortable to you.
The symptoms that lead people to therapy often carry important messages about what in their lives needs attention. They can point to unmet needs from the past, to patterns you have outgrown and may need to let go of, or to latent strengths and potential waiting to be discovered and realised.
Our therapy sessions can help you process and bring closure to difficult experiences, develop practical coping strategies, and try out new ways of relating to yourself and others.