Hello, I’m Seyche and I’m a BACP-registered integrative counsellor, offering a compassionate and down-to-earth approach to therapy. I know that taking the first step into counselling can feel daunting. My goal is to create a space where you feel comfortable, heard, and supported. Whether you’re facing a specific challenge or simply want to understand yourself better, I’m here to help.
I believe in the power of genuine connection. With warmth and acceptance, I create a safe and trusting space where you can explore your thoughts and emotions freely, without judgment. Respect, courage, compassion, and integrity are at the heart of my practice, shaping every session and interaction.
While therapy is a collaborative process, I always respect your autonomy. My role is to support and empower you, helping you build self-awareness, clarity, and resilience. Together, we can develop strategies to navigate life’s challenges with confidence and independence.
I am trained in Psychodynamic, CBT, Person-Centred and trauma-informed approaches. I offer individual counselling sessions both face-to-face and online. Sessions are weekly and last 50 minutes.
Whether you’re looking for short-term support to navigate specific challenges or a deeper, longer-term therapeutic journey, I offer a flexible and tailored approach.