I'm a straightforward, compassionate, non-judgemental and dedicated therapist whose strengths lie in working with people who find it hard to trust others.
Therapy won't always feel totally safe and easy – opening up, to others and to yourself, often feels risky – but I can commit to meeting you where you are, to holding hope for you when you feel hopeless, and fanning that spark of courage that has got you so far already.
Gestalt therapy might suit you if:
- You have a lot of self-awareness, but things don't seem to change
- You want to hear more from your therapist – not in terms of tips and tricks or advice, but in terms of how they experience you and the session
- You are curious about yourself and wider existential themes
- You are interested in the 'how' as well as the 'what' in life
- You want a style of therapy that makes room for all parts of you, including playfulness and laughter
- You are interested in working creatively and experimentally (this can very much be at whatever pace feels manageable to you)